Archive for the ‘Happiness’ Category

Affirmations are a valuable tool for replacing negative thoughts with positive ones. All of us have an inner dialogue that we carry on in our minds during every waking hour. The dialogue is so automatic that most of us don’t give it any thought, but according to cognitive therapists this dialogue can control our moods
Humans are unique in this world, as we seem to be the only animals that ask ourselves “why am I here?” And the older we get, the more preoccupied we become with finding our life purpose, if we haven’t already. So, how do you get yourself on the path of uncovering what you were meant